Excessive Armpit Sweat - A Look at the Common Causes

What causes sweat, and what are some reasons for excessive armpit sweat? I have found that an understanding of the causes of excessive perspiration was the essential beginning to being able to solve the problem. First of all, there are perfectly valid reasons that sweat is produced by our bodies. The most important reason we produce sweat is to aid in getting rid of body heat, and second, for excreting toxins. Think of your body as an engine that has to run continuously, and like all engines, it produces lots of heat. The more you use your muscles, such as during exercise or work, the more heat is produced. In order to regulate our temperature and keep us from over heating, the body produces sweat. Water in our blood absorbs the heat and rises to the surface of the skin via the sweat glands so that it can evaporate, thus creating the needed cooling effect.

Sweating varies quite a bit among people. How much you sweat is affected primarily by age, genetics, gender, fitness level, and of course, the environment. We humans have between two and five million sweat glands. Research has shown that women tend to sweat less and begin to sweat at higher temperatures compared to men. In addition, tests show that people tend to sweat less as they grow older, which means elderly people cannot tolerate heat as easily as younger people.

It is quite essential that our bodies sweat in order to operate efficiently, but what about excessive Sweating.antiperspirat.com" title="armpit sweating">armpit sweating? (axillary hyperhidrosis)

It has been determined that under normal conditions, a part of our brain called the hypothalamus regulates sweat related functions, and will send sensory signals to the sweat nerves. These nerves, which are part of the sympathetic nervous system located in the chest cavity, in turn send the signals to the sweat glands, triggering them to produce sweat. Hyperhidrosis is produced when the sweat glands disobey or misinterpret those signals and then produce excessive amounts of sweat that seek outlets through your armpits, face, feet and palms.

Realize also that high levels of stress can be responsible Excessive Sweating">Excessive Sweating">For Excessive Sweating, so if you have a lot of stress in your life, finding ways to reduce the stress will also produce a reduction in your sweat problem.

Now that you understand some of the typical causes of excessive armpit sweat you can examine suitable remedies that will work best for your individual situation. There are quite a few remedies available which range from mild to wild, but the easiest and most effective ways that I have discovered begin with keeping your body clean with regular daily showers. Keeping your skin clean and in good "breathing order" enables your cooling system to function more efficiently.

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